Healthy lifestyle may offset genetic risk of dementia

Living a healthy lifestyle may help offset a person's genetic risk of dementia, according to new research.

* This article was originally published here

Outcomes of non-operatively treated elbow ulnar in professional baseball players

Professional baseball players with a low-grade elbow injury that occurs on the humeral side of the elbow have a better chance of returning to throw and returning to play, and a lower risk of ulnar collateral ligament surgery than players who suffered more severe injuries on the ulnar side of the elbow.

* This article was originally published here

New technology improves atrial fibrillation detection after stroke

It's important to determine whether stroke patients also experience atrial fibrillation (Afib). Monitoring technology could make the process easier and more accurate.

* This article was originally published here

Sweet and Spicy Asian Style Tofu Bowl

This Sweet and Spicy Asian Style Tofu Bowl is a very simple and healthy meal that's packed with so much flavor, the whole family will love it! Vegan, or not... 

I love tofu. I mean seriously. I do. I love its soft and slightly chewy, almost rubbery texture. I love its super subtle, quasi non-existent but somewhat chalky flavor. Whenever I cook with it, you can be certain that you'll catch me munching on raw pieces of it, without any form of preparation whatsoever. 

If you're with me on that one, then you will fall head over heels for this recipe. If not, well, it may very well convert you! 

Indeed, this is a dish that is super simple and that celebrates tofu in all its simplicity. Yet, it offers so much boldness in the flavor department and such diversity of textures, that even if tofu is not your thing, it may very well go unnoticed for you, or even become a pleasant part of every bite. 

And if tofu already is your thing, well, like I said, you're in for a serious treat. 

Either way, I think you won't be disappointed.. 

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* This article was originally published here

Vegan Pulled Jackfruit Tacos

These Vegan Pulled Jackfruit Tacos are so tasty and moist and yummy and did I say tasty? You'd swear they were made with juicy pulled pork that got to cook slowly for hours, when in fact, they only take minutes to make...

The first time I had jackfruit (or even heard of it, for that matter) was in a vegan restaurant, as part of a delicious sandwich that I had picked off their menu. After taking a couple of bites, I started to analyze what was in my sandwich and had a moment of real panic! What I saw looked exactly like pulled meat. Not only that, but it was just as crazy tasty and moist, too!  For a second there, I thought that I had made a royal mistake and assumed that the restaurant in question was purely vegan when in fact it was not. 

I literally stopped eating, looked at the menu, identified the ingredient in question — jackfruit — looked it up on the Internet and found this great article that told me everything I needed to know about jackfruit. Phew! Verification made, it was all good. I was indeed eating a true plant-based meat alternative. And a crazy, unbelievably good one, at that! 

I fell in love with it right then and there, and of course, it didn't take long before I started cooking with it for myself... and once you've tasted it, I've no doubt that you will feel just the same! 

Trust me, this is only the first of many recipes on here featuring this magical ingredient!  

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* This article was originally published here

Years After Sexual Assault, Survivors Hounded To Pay Bills For The Rape Kit Exam

Under federal law, people sexually assaulted don't have to pay for their medical forensic exams. Yet some have trouble getting the hospitals or collection agencies to stop dunning them for payment.

(Image credit: Christian Science Monitor/Getty )

* This article was originally published here

How Best To Snag And Destroy Bedbugs?

Vigilance and heat are currently your best weapons against bedbugs, exterminators say. But scientists are working on a way to give the bugs the hook with a strategy inspired by a Balkan folk remedy.

(Image credit: Josh Cassidy/KQED)

* This article was originally published here

The Easiest Buckwheat Crepes

Naturally vegan and gluten-free, these thin Buckwheat Crepes require only 1 ingredient to make and are equally delicious in sweet or savory dishes, making them a perfect option for breakfast, lunch or dinner!

I've always had a soft spot for buckwheat crepes: my dad used to make them for me all the time when I was a kid, and now that I'm all grown up, they've become my favorite lazy week-end breakfast item. But while I tend to eat them mostly for breakfast, the crepes natural nutty, buttery, slightly salty, almost kinda toasty flavor makes them a good contender for sweet or savory toppings, thus making them a very suitable option for any meal of the day!  

When eaten for breakfast, I find that sweet toppings tend to be a bit more enjoyable. Some of my favorite include fresh or dried fruits, chopped nuts, non-dairy yogurt, maple syrup, blackstrap molasses, peanut butter and fruit preserve. Dinner or lunch totally call for savory stuffing or topping options. Some of my favorites include sauteed mushrooms, non-dairy sour cream, spinach and caramelized onions.

But really, once you've got the base recipe for the crepes down path, you can prepare them practically any which way you like. And honestly, buckwheat crepes could not be easier to make! 

I don't know why people tend to over-complicate this recipe by adding all kinds of eggs and milk and oil or butter to the batter. Ever since I can remember, I've always made mine this exact same way, using the exact same super simple ingredients (well, technically, that would be ingredient without an "s" because only the flour actually counts towards an official list of ingredients): buckwheat flour, water, salt and, optionally, a little bit of baking soda. The baking soda acts as a leavening agent and makes the crepes a little bit airier, but it's in no way indispensable to the success of the recipe. 

That simple list of ingredients also makes the crepes naturally vegan, dairy-free, egg-free and gluten-free. And VERY easy to make. And tasty.

Oh so tasty...

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* This article was originally published here

Potato, Tempeh Bacon, Mushroom Salad with Sweet Mustard Dressing

Hearty entree salad for you today! This Potato + Tempeh Bacon + Mushroom Salad with Sweet Mustard Dressing has all my faves. I used butter lettuce, though and leafy greens will work. And an avocado fan on top is always a welcome addition to any salad. Grab this recipe...Read more »

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* This article was originally published here

Cowgirl Baked Beans

New fave bean recipe right here. This recipe for my Cowgirl Baked Beans was inspired by my love of traditional baked beans. Soft and sweet, but usually pretty watery and even a little too sweet at times. Well I played in the kitchen a bit and came out with this recipe. Hearty beans, spices, tons of texture and a nice dose of sweet too. If you love baked beans, but are looking for a recipe with a bit more oomph and soul, spice and body, give this recipe a try...Read more »

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* This article was originally published here